As an source of nutrition in the human diet,dairy products play an important role in maintaining and improving human nutritional health.In order to understand the nutritional characteristics of dairy products and their impact on human health,this study focuses on summarizing the latest research progress related to nutrition and health of dairy products,so as to explore the effects of dairy products on human bones,cardiovascular,body weight and intestinal health. Through literature review,it is found that dairy products contribute to bone health and prevent osteoporosis and cardiovascular diseases.Among them,protein and fat are involved in weight management,maintaining satiety and metabolism,and lactic acid bacteria are also beneficial to intestinal health. The findings will provide a theoretical basis for promoting the development of dairy nutrition and health research and providing more scientific and reasonable dietary recommendations to the public.
GONG Lishu, ZHANG Mingfeng
. Research Progress on Nutritional Value and Health Benefits of Dairy Products[J]. China Dairy, 2023
, 0(11)
: 13
-17
.
DOI: 10.12377/1671-4393.23.11.03
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