China Dairy ›› 2026, Vol. 0 ›› Issue (5): 135-142.doi: 10.12377/1671-4393.26.05.19
• DAIRY INDUSTRY • Previous Articles Next Articles
Applications and Trends of Whey Protein in Sports Nutrition
HAN Xiaodong1, LYU Jiajin1, XING Yifeng2,3, WANG Pengjie4, YANG Xujin2,3,*
- 1. College of Life Sciences, Inner Mongolia Agriculture University, Hohhot Inner Mongolia 010018;
2. College of Food Science and Engineering,Inner Mongolia Agricultural University,Hohhot Inner Mongolia 010018;
3. Yang Xujin Innovation Studio, Inner Mongolia Agricultural University,Hohhot Inner Mongolia 010018;
4. Department of Nutrition and Health,China Agricultural University, Beijing 100193
| [1] Jäger R,Kerksick C M,Campbell B I,et al.International society of sports nutrition position stand:Protein and exercise[J].Journal of the International Society of Sports Nutrition,2017,14(1):20. [2] Phillips S M.A brief review of critical processes in exercise-induced muscular hypertrophy[J].Sports Medicine,2014,44(Suppl 1):71-77. [3] Witard O C,Hearris M,Morgan P T.Protein nutrition for endurance athletes:A metabolic focus on promoting recovery and training adaptation[J].Sports Medicine,2025,55(6):1361-1376. [4] Wolfe R R,Church D D,Ferrando A A,et al.Consideration of the role of protein quality in determining dietary protein recommendations[J].Frontiers in Nutrition,2024,11:1389664. [5] Chen G Q,Qu Y,Gras S L,et al.Separation technologies for whey protein fractionation[J].Food Engineering Reviews,2023,15(3):438-465. [6] D'Hulst G,Masschelein E,De Bock K.Dampened muscle mTORC1 response following ingestion of high-quality plant-based protein and insect protein compared to whey[J].Nutrients,2021,13(5):1396. [7] Jaafir S,Mahdi S.Therapeutic benefits of whey protein[J].University of Thi-Qar Journal of Agricultural Research,2024,13(2):20-27. [8] Sutantawong S,Kim B J,Kuhfeld R F,et al.Release of bioactive peptides from whey proteins across digestion in adult humans and a static in vitro digestion model[J].Journal of Functional Foods,2024,122:106540. [9] Jiang L, Zhang Z, Qiu C,et al.A review of whey protein-based bioactive delivery systems:Design,fabrication,and application[J].Foods(Basel,Switzerland),2024,13(15):2453. [10] Zamzam N S,Ogura T,Wakayama M,et al.Effect of hybrid animal-plant milk blends on metabolomic profiles,antioxidant capacities,and protein digestibility for potential infant nutrition applications[J].Food Chemistry,2025,487:144675. [11] Abish Z A,Alibekov R S,Tarapoulouzi M,et al.Review in deep processing of whey[J].Cogent Food & Agriculture,2024,10(1):2415380. [12] Kakigi R,Yoshihara T,Ozaki H,et al.Whey protein intake after resistance exercise activates mTOR signaling in a dose-dependent manner in human skeletal muscle[J].European Journal of Applied Physiology,2014,114(4):735-742. [13] Rupa N M,More V S,Nair A,et al.Bovine milk proteins and human health:Unveiling interplay,surmounting challenges and future prospects[J].Pharmacognosy Research,2025,17(2):427-439. [14] Mackay-Phillips K,Orssatto L B R,Polman R,et al.Effects of α-lactalbumin on strength,fatigue and psychological parameters:A randomised double-blind cross-over study[J].European Journal of Applied Physiology,2023,123(2):381-393. [15] Eker F,Akdaşçi E,Duman H, et al.Antimicrobial properties of colostrum and milk[J].Antibiotics, 2024,13(3):251. [16] Farup J,Rahbek S K,Storm A C,et al.Effect of degree of hydrolysis of whey protein on in vivo plasma amino acid appearance in humans[J].SpringerPlus,2016,5(1):382. [17] Trommelen J,Van Lieshout G A A,Nyakayiru J,et al.The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans[J].Cell Reports Medicine,2023,4(12):101324. [18] Shrestha A K.Scientific background of dairy protein digestibility:A review[J].Journal of Food Science and Technology Nepal,2012,7:1-8. [19] Farnfield M M,Carey K A,Gran P,et al.Whey protein ingestion activates mTOR-dependent signalling after resistance exercise in young men:A double-blinded randomized controlled trial[J].Nutrients,2009,1(2):263-275. [20] Wilson G J,Layman D K,Moulton C J,et al.Leucine or carbohydrate supplementation reduces AMPK and eEF2 phosphorylation and extends postprandial muscle protein synthesis in rats[J].American Journal of Physiology-Endocrinology and Metabolism,2011,301(6):E1236-E1242. [21] Morton R W,McGlory C,Phillips S M.Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy[J].Frontiers in Physiology,2015,6:245. [22] Zhou H H,Liao Y,Zhou X,et al.Effects of timing and types of protein supplementation on improving muscle mass,strength,and physical performance in adults undergoing resistance training:A network meta-analysis[J].International Journal of Sport Nutrition and Exercise Metabolism,2023,34(1):54-64. [23] Gwin J A,Church D D,Wolfe R R,et al.Muscle protein synthesis and whole-body protein turnover responses to ingesting essential amino acids,intact protein,and protein-containing mixed meals with considerations for energy deficit[J].Nutrients,2020,12(8):2457. [24] Huang W C,Chang Y C,Chen Y M,et al.Whey protein improves marathon-induced injury and exercise performance in elite track runners[J].International Journal of Medical Sciences,2017,14(7):648-654. [25] Neeland I J,De Gregório L H,Zagury R,et al.A randomized,placebo-controlled,single-center,crossover study to evaluate the effects of pre-meal whey protein microgel on post-prandial glucometabolic and amino acid response in people with type 2 diabetes and overweight or obesity[J].Metabolites,2025,15(1):61. [26] Rigamonti A E,Leoncini R,De Col A,et al.The appetite-suppressant and GLP-1-stimulating effects of whey proteins in obese subjects are associated with increased circulating levels of specific amino acids[J].Nutrients,2020,12(3):775. [27] Gataa I S,Abdullah Z,Cabrera M V G,et al.Impact of whey protein on lipid profiles:A systematic review and meta-analysis[J].Nutrition,Metabolism and Cardiovascular Diseases,2025,35(6):103858. [28] Yuan H,Lingju G,Zhiqing C,et al.The effect of whey protein administration on the immune function of athletes in the intensive endurance training[J].Nutrafoods,2007,7(4):13-20. [29] Kell D B,Heyden E L,Pretorius E.The biology of lactoferrin,an iron-binding protein that can help defend against viruses and bacteria[J].Frontiers in Immunology,2020,11:1221. [30] Aussieker T,Kaiser J,Hermans W J H,et al.Ingestion of a whey plus collagen protein blend increases myofibrillar and muscle connective protein synthesis rates[J].Medicine and Science in Sports and Exercise,2025,57(3):544-554. [31] Yuan Y,Hu Y,Huang J,et al.Optimizing anthocyanin oral delivery:Effects of food biomacromolecule types on nanocarrier performance for enhanced bioavailability[J].Food Chemistry,2024,454:139682. [32] Del Coso J,Hiam D,Houweling P,et al.More than a 'speed gene':ACTN3 R577X genotype,trainability,muscle damage,and the risk for injuries[J].European Journal of Applied Physiology,2019,119(1):49-60. [33] Belli T,Crisp A H,Verlengia R.Greater muscle damage in athletes with ACTN3 R577X(RS1815739) gene polymorphism after an ultra-endurance race:A pilot study[J].Biology of Sport,2017,34(2):105-110. [34] Guest N S,Horne J,Vanderhout S M,et al.Sport nutrigenomics:Personalized nutrition for athletic performance[J].Frontiers in Nutrition,2019,6:8. [35] Halavach T M.Efficient enzymatic hydrolysis of the whey protein fraction from bovine milk[J].Journal of Global Innovations in Agricultural Sciences,2024,12(3):743-749. [36] Knychala M M,Boing L A,Ienczak J L,et al.Precision fermentation as an alternative to animal protein,a review[J].Fermentation,2024,10(6):315. [37] Amini A,Remelli A,Mojarad V A,et al.From cheese whey to single-cell protein production:By-product valorization through acidogenic fermentation and purple phototrophic bacteria[J].Bioresource Technology,2025,435:132894. [38] Vasconcelos Q D J S,Bachur T P R,Aragão G F.Whey protein supplementation and its potentially adverse effects on health:A systematic review[J].Applied Physiology,Nutrition,and Metabolism,2021,46(1):27-33. [39] Vishwanath Deutsch R,Dallas D C,Besada Lombana P,et al.A review of the safety evidence on recombinant human lactoferrin for use as a food ingredient[J].Food and Chemical Toxicology,2024,189:114727. |
| [1] | LI Zhaoying, LI Yunlong. Effect of Polymerized Whey Protein on Storage Quality of Bovine Yogurt [J]. China Dairy, 2024, 0(11): 163-166. |
| [2] | LIU Yanyan, CHEN Wenlu, SUN Zhigang, ZHENG Yingying, LI Yalin, HAO Tingting. Effect of Whey Protein Hydrolysate on the Quality and Antioxidant Activity of Yogurt [J]. China Dairy, 2024, 0(10): 84-92. |
|
||