中国乳业 ›› 2025, Vol. 0 ›› Issue (11): 24-41.doi: 10.12377/1671-4393.25.11.04
张养东, 郑楠, 赵圣国, 刘慧敏, 孟璐, 王加启*
ZHANG Yangdong, ZHENG Nan, ZHAO Shengguo, LIU Huimin, Meng Lu, WANG Jiaqi*
摘要: 奶是人类最接近完美的食物。奶中不仅含有种类繁多的免疫物质,还含有易于消化的酪蛋白等营养物质、乳铁蛋白等生物活性物质,以及占奶质量87%以上的水分。奶能够增强人体的免疫功能,快速补充人体所需的能量、蛋白等营养物质,促进婴儿生长和降低“三高”指标,以及为机体的生理活动提供水合底物等。此外,奶中的外泌体等多种活性物质还具有广泛的生物医学用途。本文综述了奶的免疫、营养、活性和水合作用,以期为更好地认识和使用奶,进一步开发优质的活性奶和奶制品提供参考。
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